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Alpinen meadow

"Time to Be... Deep Rest"
CD or MP3 Downloads

Listen here to a sample this healing deep rest CD
All tracks are available as MP3 downloads 

'Deep Rest' CD Intro.mp3Shelley Osman
00:00 / 02:18
Deep rest cd
Wood Panel

Deep Rest CD by Shelley Osman

Founder of Deep Rest Healing

This CD brings great healing, peace and comfort to you as you are guided into a place of deep rest.


This CD also teaches you how to meditate and how to be at peace in this world during challenging times.


It also brings one's mind to stillness and opens ones heart to the joy of life. It has been said that Shelley's calm, soothing voice has a hypnotic effect sending one into deep bliss and the vibrations of her voice have a healing effect.


Track 1: Simple Relaxation

Track 2: Deep Rest/Yoga Nidra

Track 3: Guided Sitting (Meditation)


Length 72 mins



Shelley Osman's Deep Rest CD is not a substitute for qualified medical, psychological or psychiatric diagnosis and treatment. Shelley is not a coach for self-improvement or development, nor is on-going support for psychological issues. 

If you feel discomfort while practicing, using or listening to Deep Rest exercises or practices, stop immediately. 

If you are a heart patient or suspect that you may have a heart ailment, consult a doctor before practicing.

Please do not operate machinery, or drive whilst listening to Shelley Osman's audios/mp4s.  They have a very calming affect and we recommend only listening to them in the comfort of your home, whilst resting, you are fully and solely responsible.

Shelley Osman does not guarantee or warrant any particular outcome or result from you listening to her Deep Rest audio and makes no claims as to their effectiveness. 

If you have any questions please contact us here

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