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The Connection Way

Audios

Feel the stillness within...

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Experience The Connection Way practices of guided meditation, deep rest, healing, teachings and relaxations in the comfort of your own home

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Hi, I'm Shelley, I have created these audios for you to experience the bliss and peace that resides within you that you have been longing to feel.

Maybe your are suffering with anxiety or depression, fear or heartache? Are you feeling disconnected from yourself and others? Is there something that just doesn't feel right but you don't know what it is?

Just by listening to these audio's you will feel a weight lifted off your shoulders, you will feel peaceful, you will sleep better, feel better and feel joy and happiness. 

'Time To Be' Shelley Osman
00:00 / 02:18
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Soothe and calm your nervous system by listening to Shelley's voice.

 Shelley's naturally gifted voice vibrates at a frequency that emits healing into all the cells of the body as you listen.

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Audios for Healing & Meditation

(Deep Rest & Relaxation) 

Healing and self love

Feel a sense of gratitude, peace and calm wash over you as you listen to Shelley's audios.

Any heaviness you are carrying will melt away and you will face your day with more compassion, gentleness and kindness.

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Audios for Spiritual Talks & Teachings

As you listen to these audios you will feel a sense of being held and feeling safe.

Your heart will be full of love and peace.

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Disclaimer

AUDIO AND VIDEO MEDITATIONS/TALKS 

The Connection Way Teachings using Shelley Osman's unique meditation, relaxation, yoga nidra, healing and heart connection practices, exercises and talks are designed to become part of your daily life creating harmony and awareness in all areas of your life.
 

Although The Connection Way Teachings, exercises and practices have been proven to be beneficial for many medical conditions, it should never be seen or used as a substitute for medical treatment, needed medication or for psychological or psychiatric counselling or therapy.


If you feel discomfort while practicing, using or listening to The Connection Way Teachings , exercises or practices, stop immediately. If you are a heart patient or suspect that you may have a heart ailment, consult a doctor before practicing.

Please do not operate machinery, or drive whilst listening to Shelley Osman's audios/mp4s.  They have a very calming affect and we recommend only listening to them in the comfort of your home, whilst resting.

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